EMF (Electro-Magnetic Field) radiation is generated by a variety of modern-day devices. From microwave ovens and MRI machines to mobile phones, computers and power lines.
It's generally safe in the vicinity of these sources so long as you keep an appropriate distance from them. However, there are some who are very sensitive to these fields and need special precautions.
1. Reduces Stress
EMFs are produced by a variety electronics we are using every day. This includes phones, computers, TVs and many more. They are also generated by household appliances and certain equipment utilized in the medical field.
These EMFs have been proven to influence the biological systems of a variety that include the nervous system as well as the immune system. They can cause the oxidative stress that can cause damage to cells.
Electromagnetic fields can disrupt the chemical structures of tissues because they affect the electrical currents that cells experience. They can alter the function of organs and could affect the cell's ability to perform specific functions, such as sending messages or growing.
Similarly, EMFs can cause oxidative stress in cells through the increase of free radicals. These are unstable molecules that could cause damage to cell components like proteins, lipids, and DNA. benefits of emf protection can cause serious health problems, like cancer.
The body's natural defense against oxidative stress program is in place to help to fight against free radicals. But, if the cell is exposed to too much EMF the cell isn't able to defend itself.
It can cause range of health issues that include neurologic disorders and cancer. It can also increase the risk of heart disease and some forms of depression, as per the National Institutes of Health (NIH).
Studies have shown that low-frequency EMFs can trigger a variety of problems in people. This includes headaches, irritability, and sleep disturbances.
There are other studies that have shown that low-frequency EMFs may cause brain cells to be damaged that can trigger memory and thinking issues in individuals. It could cause people to be less able to think clearly and may be linked to Alzheimer's disease.
Luckily, most of the illnesses due to exposure to EMFs can be prevented by implementing good EMF protection techniques. This includes knowing where your main sources of EMFs come from, and avoiding them or removing them as much as possible.
In certain situations it is possible to limit exposure to EMFs could be as easy as changing the way you use your electronic devices. For example, you can turn off your computer and phones when you don't need these devices. You can also place an electronic cap that protects your phone to shield your phone from harmful EMFs.
2. Boosts Immune System
The immune system is your body's natural defense against diseases, cancer cells, and other dangerous conditions. It is comprised of different types of cells and organs, such as white lymphocytes, special lymphocytes and antibodies.
The main role of the immune system is to identify and destroy foreign invaders like viruses, bacteria and toxins, as well as also eliminating damaged cells. This helps to prevent chronic diseases and keep you healthy.
But the immune system is susceptible to damage from many sources, like radiation and chemicals. Specifically, electromagnetic fields (EMFs) produce a type of radiation which can harm the DNA within the cells of your body and trigger an increase in oxidative stress. This can lead to a variety of health problems, including brain damage, memory loss anxiety, irritability, depression, fatigue, insomnia and an autoimmune disease, heart disease, and more.
EMFs can impact your immune system in direct ways or by their effects on dangerous signals, a type of molecules released by damaged tissue cells, immune cells that are innate, and other substances to initiate an immune response. Induction of danger signals and their response is a key aspect of immunity as it can activate homeostatic mechanisms to regulate the immune response and prevent inflammation.
Danger signals are released from cells that are infected by pathogens the inflammatory chemicals found within your body, and other causes, including the effects of oxidative stress and low oxygen levels. These signals can trigger an immune response through stimulating a range of cellular reactions that include inflammatory mediators, as well as the recruitment, maturation and activation of antigen-specific T and B cells.
Article source of danger release by a special class of white blood cells called neutrophils and macrophages. They release cytokines and other inflammation agents that stimulate an inflammatory response in tissues or trigger the creation traps that are extracellular which are also known as NETs that can contain microbes until killed by phagocytes.
Exposure to EMFs can result in a decrease in cytokines that are produced by immune cells, which means that your body's immune system won't have the strength to attack foreign substances. It can also cause hypersensitivity, which happens the time when your immune system reacts too strongly to something that isn't an issue. This can cause allergies and autoimmune disorders.
3. Improves the quality of Sperm
Electromagnetic fields (EMF) generated by electronic devices like cell phones and computers could affect sperm quality, count, morphology and motility. It has been shown that RF-EMF from microwave ovens and Wi-Fi routers, as well computers that connect to wireless networks can reduce the quality of sperm [1-8].
Research has also demonstrated that EMF can increase the amount of ROS present in the tests. These ROS can lead to damages to the Sperm cells. This could result in lower the quality of sperm, a decrease in sperm count, and reduced testosterone levels.
The RF-EMF can cause DNA damage and may cause mutations and chromosomal abnormalities in sperm DNA. This could be a cause of male infertility.
Another effect of RF-EMF on sperm quality is that it can alter the mitochondria of the sperm. This is due to the fact that RF-EMF may stimulate the production of excessive levels of ROS within mitochondria. These ROS can then disrupt the function of mitochondria in sperm, causing an increase in the quality of sperm as well as motility and count.
Additionally, RF-EMF could result in a decrease in the activity of the enzyme creatine kinase, which is important in flagellar motion and sperm quality. Creatine Kinase is responsible for the re-phosphorylation of ATP which is responsible for flagellar movement and sperm quality.
benefits of emf protection have also demonstrated that RF-EMF may affect the sperm tail and decrease its length. This can decrease the motility of the sperm as well as the capacity to penetrate oocytes.
Furthermore, RF-EMF could damage the sperm head and lead to cross-linking issues between protein and DNA. It can also impact sperm quality and count, and even trigger an increase in the risk of cancer.
One study showed that a one-watt SAR of RF-EMF absorbed from sperm drastically reduced their motility and vitality. This is especially the case if the phone is held close to the body of the sperm.
It's evident that a great deal of research is required to understand the impact that RF-EMF could have on humans. But the more we know about this issue, the better we can protect ourselves against it. Fortunately, there are a few simple steps you can take to reduce your RF exposure and increase your health.
4. Improves Sleep
Your body needs a relaxing night's sleep to recharge its batteries. This is an essential function for your brain, hormone balance and overall health. Without the proper amount of sleep, you'll be exhausted and unproductive all day.
If you're battling poor sleep and fatigue, the problem may be due the EMF radiation in the bedroom. This can come from various sources, including smartphones, Wi-Fi routers, power outlets and other electronics.
The main issue that is associated with EMFs is that they can interfere with the body's natural sleeping cycle. This in turn causes insomnia, as well as a variety of other sleep-related issues. This is especially the case with low-frequency EMFs, which have been shown to affect our body's creation of melatonin. an ingredient which regulates the sleep cycle and helps keep your body in good health.
It's crucial to take steps to lower your EMF exposure. Here are some simple tips to help:
1. Do not use any electronic devices in the hour before bedtime, or in the two hour period prior to going to go to bed.
2. Switch your WiFi off at night to reduce the amount of time it's moving around your room (and your sleep space).
3. Do not use an electric blanket during the night or in the evening.
4. Consider using shielding fabric on your windows, walls and your bed to block EMF signals. EMF signal.
5. Take away wireless baby monitors and other devices in your bedroom to avoid sleep disturbances.
6. Try to replace your cordless phone with landline phone whenever you can.
7. Avoid sleeping near mobile phone towers or base stations, as they can cause a disturbance in your sleep and increase your chances of contracting cancer.
8. If you are sensitive to EMFs, opt for the use of a blanket or sleep mask which can reduce the amount of electromagnetic fields in your bedroom.
10. If you want a more comfortable and sustainable option, think about SleepGift's blankets made of silver-infused fabric that blocks up to 99% of EMF radiation. They also have bioceramic beads that emit infrared radiation to improve blood circulation and boost the immune system.